I recently got some of my books from storage in Texas. I have been enjoying looking through old journals. One of them is a journal of affirmations from 2001. At that time I was very ill and my husband had just left me. I had moved to OK because I was unable to work, and my 17 yr old son chose to stay in TX with his dad. My 23 yr old son had just found out that a girl he used to date was pregnant with his child. Not a good time in my life.
I had no idea where my life was headed and couldn’t see any light in my future. I was overcome with fear and dread. My friend, Paula, who is an avid fan of Louise Hay, encouraged me to use affirmations to try and get my hope back. I would tell Paula how I was feeling and she would write an affirmation for me, or find one that fit my feelings that day. I wrote the affirmations over and over and over. I put them on post-it notes all over my house.
To be honest, I didn’t have any faith that they could or would do any good. But I was so miserable and desperate that I was willing to try anything. I remember writing the words of the affirmations and scoffing. It felt utterly silly to be writing such confident, happy thoughts when I felt like such a loser who would never amount to anything worthwhile.
Fast forward to the present time. I got out that old affirmation journal and started reading some of the affirmations I used back in 2001. I was brought to tears as I read some of them and realized the statements are completely true in my life today! They really did come true! Now, I’m not saying that the affirmations themselves hold any magical powers. I did a lot of other things to improve myself and my condition, but I strongly feel that by starting out with just writing the words – the positive words – that I set my mind in a state that allowed me to move forward with hope rather than wallow in my misery.
I’d like to share a few of the affirmations from my journal. This one, “I attract powerfully positive and healthy people into my life” hit me right between the eyes. At the point I wrote that, I had a sprinkle of good healthy women friends, but I had a lot of not so healthy people surrounding me. And today, I have barrels of positive, loving people all around me. It’s amazing to look at the difference in my life from then to now and suddenly see what has happened over the past seven years. I can see the path I’ve taken and how with each step, the negative has gradually fallen away as I’ve chosen healthier people to be in my life.
This one, “I have created a harmonious place for myself to live” is especially meaningful to me. In 2001 I had been living in a volatile, explosive environment for several years. As I was writing that affirmation I had no clue what a harmonious environment even was. My life today is so different. I am never exposed to anyone raising their voice. No one in my life calls anyone names or throws objects. My environment is completely safe and I’m free to be myself without fear.
This last one I’ll share with you is one of the most powerful. “I am a rich treasure, waiting to be found.” I still tear up when I read that one. At the time I wrote it, I felt like anything but a treasure. I had been verbally beat down to the point that I felt unloveable, unlikeable and just plain worthless. I remember writing it over and over, thinking ‘What a bunch of hogwash.’ But some part of that stuck in my heart somewhere and I kept it, although hidden, just in case. Reading it now, I can clearly see that the words are true. Mister tells me almost daily that he feels that I am a treasure that he was seeking for a long time. I had no idea anyone could treasure me. If I had not started on this path by writing affirmations and reading them over and over, I don’t believe I’d be strong enough today to be able to accept the love and other gifts that have been given to me.
I want to share with my readers an ebook of affirmations that I wrote for creative people. It is called, “Affirmations for Artists” and you can download it here. Below you will also find some more of the affirmations from my journal. The way I used the affirmations initially was to write an affirmation each day. I would fill an entire page in my journal writing that one over and over. I’d put it on a post it note somewhere that I would see it throughout the day.
I hope that you will be able to use some of my affirmations and find what you are seeking in your life as I have.
- When I make mistakes or fail, I know that I am not the failure – I am still okay.
- I can trust myself completely as my life unfolds to create my own unique story.
- It is my birthright to have incredible positive energy living inside me.
- I possess an endless supply of creativity, energy and tolerance for any work or project that I assume.
- The world is a playground and I have heart-felt fun everyday.
- All my desires in relationships are being fulfilled.
- I show the depth of my caring when I listen fully.
- We must listen to the spirit of the soul in order to hear the needs of others.
- My strength comes from forgiveness of those who hurt me.
- Time peels away the layers, revealing who I was intended to be.
- My inner vision is always clear and focused.
- I am worthy of love.
- I am forever young in spirit.
- Perfect wisdom is in my heart.
- I am patient and serene for I have the rest of my life to grow.